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Come one, come all!
This year’s 12-week Black Health Challenge (BHC) will kick-off Wednesday, Sept. 19 from 7 p.m. to 9 p.m. at Earnscliffe Community Centre, 44 Eastbourne Dr in Brampton. Last fall's BHC in Malton and Brampton was a great success. The BHC offers a variety of different types of exercise including: Zumba, yoga, bootcamp and Socasize. The program focuses on the African and Caribbean community, and combines nutritional information and exercise as a way of encouraging participants to lead healthier lifestyles. All are welcome!
Check out the article in the Brampton Guardian, that will give you all the details you need to sign up! The program officially begins tomorrow, September 19th, 2012!
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Please join us on Saturday! We'd love to have you! |
Hello everyone!
Please join us THIS Saturday for Meet Your Neighbour Day, in Elmcreek Park (behind Malton Community Centre).
Malton Moms will be there from 12-4pm, with plenty of activities for the kiddies, and the parents!
This is a great opportunity to come out and meet the other great members of our community.
This is a FREE event, and a great way to relax after the first, very busy week of school.
Malton Moms are hosting this event along with the Malton Community Building Project (MCBP), REsident Rejuvenation and Bonnie Crombie.
There will be storytelling, face painting, cupcakes and many more fun activities!
Please come out and show your support for a few organizations trying to help make Malton better for all of us!
See you Saturday!
- Tiffany
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I'm always in the mood for some what? CAKE!!! Feast your eyes, and palettes on the wonderful creations by a Jr Malton Mom.
Ashley has lived in Malton, and been apart of this community sharing in its ups and downs, her entire life. She has recently started a small business creating these lovely, delectable treats for families and gatherings in our community. Let's face it, she's our in-house baker, and we love her!
So we'd like to share her great works with the rest of the community! Ashley is available to make baked goods for any of your special occasions, and will be making the special baked good at Meet Your Neighbour Day @ Malton Community Centre (the park in the back), THIS SATURDAY, September 8th, 2012
Visit Ashley's website @: http://sweet--pieces.blogspot.ca
-Tiffany
Recipes
Food we Love... Quick Meals... No time. Good Nutrition